ready to stop f*cking around?
COACHING SERVICES
1:1 Coaching
$69.99 - 89.99/week
Most people start here! Best for beginners or those with a weight loss or performance goal. Arm yourself with the tools you need to be successful at every stage in your journey! Build a solid foundation first and watch your goals come hurtling towards you.
Options include:
- Nutrition + Lifestyle Coaching ($69.99/week)
- Personalized Training Program only (59.99/ week)
- Nutrition, Lifestyle + Personalized Program ($79.99/week)
Enquire now to see which options is the best fit for you!
Nutrition accountability
$34.99/week + $99 set-up fee
For people who want structure without the 1:1 coaching.
Custom macros or meal plan alongside monthly adjustments to give you structure and accountability.
This is for you if: you want an affordable, guided option to stay on track without the bells and whistles of full coaching. Perfect if you want flexibility, variety, and a better understanding of how nutrition works.
NOTE: This is not in depth 1:1 Nutrition Coaching and you will not receive tailored feedback and education. This is macros + basic habit tracking with accountability only, with adjustments included every four weeks to help you reach your goals.
onE-OFF CONSULT
$249 (includes PDF summary of call)
Know what you’re doing but just need a steer in the right direction? Maybe you have a specific concern or a competition coming up that you want to get right but don’t need full time coaching - this is for you! All done via Zoom at a time that suits you.
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Welcome to the only nutrition newsletter that won’t bore you to death. Expect dark humour, savage truths, and zero bullsh*t - just realistic nutrition, fitness rants, meal prep that doesn’t suck and the occasional messy and chaotic life story. No celery juice cleanses, no toxic positivity - just honest advice, questionable jokes, and a weekly reminder that you can eat carbs and still be a baddie.
